JH Health Coaching

Are you where you want to be with your health, lifestyle and income? Where do you see yourself in the next 1-5 years? 

I help you reach the results you maybe looking for… a healthier lifestyle and extra income to do the things you dream about. 20150924_180232

My mission is to make a difference.  I love helping you achieve an optimum healthy lifestyle so you can lead a productive, fun and joy-filled life.  I help you identify areas you’re ready to change, your why or reason for wanting to change, and support you with tools to create a do-able daily action plan.

As a Certified Holistic Life Coach and Coordinator with Shaklee, a premier Health and Wellness company, I focus on a ‘whole body’ approach including Diet, Nutrition, Mindset and Fitness.  Whether you want more energy, a healthier weight, a more balanced lifestyle, more income, a career change… I can set up a plan to meet your needs.  A goal is just a castle in the sky without a foundation if there is no sustainable plan.  Let’s get working together to create  your foundation for lasting change…

With over 20 years experience as a Health Advocate,  I am passionate about empowering you to discover ways to create a more balanced and healthier lifestyle. I offer a personalized health program to meet your needs through.. One on Coaching, Facebook Parties, Cleansing Detoxifying Programs, Smoothie & Healthy Lifestyle Workshops and Presenter at Lunch and Learns, Small Group Sessions or Networking events.  Topics include:  Safe and Effective Cleanse Programs, Women’s Health, Stress Buster Tips, Finding Balance in Your Life, Sanity Tips for Busy Moms, Going Green is Easy or Children’s Health Tips.

jhlifestyles@gmail.com  778-363-4003

Book Your Complementary  Discovery Call here

What others are saying: “Judy is a personable hands on health coach who really knows her stuff! She really listens and advises with the balance of body mind and spirit and with your best well being as the focus. She is professional and knowledgeable, caring and always stays on top of the latest trends and information available for your ultimate health.” V. Simons

Check out my Interview with Kelowna Now

Giving back:  Kelowna Women’s Shelter Donation from 4 Week Series ProfitsKelowna women's shelter donation photo

Join me for my exclusive 3-Part Video Series: Overwhelm To Results

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